Gregg Scheiferstein 6x100m/2:00r row
600m
Meters
1:56.0
Time
1:36.6
Pace
48
Calories
126
Heart Rate
| Rest Distance | 214m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 814m |
| Overall Time | 13:56.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 37 |
| Stroke Count | 84 |
| Drag Factor | 132 |
January 14, 2021 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 600m | 1:36.6 | 387 | 1633 | 37 | 126 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 125 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | 129 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 126 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 127 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | 124 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | 130 |
| r214m |
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Workout Graph
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