Gregg Scheiferstein 1:15:29 row
16,013m
Meters
1:15:29.4
Time
2:21.4
Pace
904
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1638 |
| Drag Factor | 124 |
January 14, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:29.4 | 16,013m | 2:21.4 | 124 | 725 | 21 | 126 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 127 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 128 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 129 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 127 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 130 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 141 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 132 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 133 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 117 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 119 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 120 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 123 |
| 1:05:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 125 |
| 1:10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 128 |
| 1:15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 121 |
| 1:15:29.4 | 96m | 2:33.1 | 97 | 635 | 17 | 119 |
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Workout Graph
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