Gregg Scheiferstein 1:30:07 row
19,067m
Meters
1:30:07.8
Time
2:21.8
Pace
1080
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1973 |
| Drag Factor | 122 |
January 15, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.8 | 19,067m | 2:21.8 | 123 | 722 | 21 | 124 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 105 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 108 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 118 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 123 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 124 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 125 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 131 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 131 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 132 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 129 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 131 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 130 |
| 1:05:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 111 |
| 1:10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 116 |
| 1:15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 121 |
| 1:20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 127 |
| 1:25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 131 |
| 1:30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 134 |
| 1:30:07.8 | 24m | 2:42.5 | 82 | 580 | 8 | 133 |
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Workout Graph
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