Gregg Scheiferstein 5:01 row
1,012m
Meters
5:01.0
Time
2:28.7
Pace
55
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 125 |
January 16, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,012m | 2:28.7 | 106 | 666 | 20 | 118 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 119 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 | 118 |
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Workout Graph
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