Gregg Scheiferstein 2x1:00/1:30r row
571m
Meters
2:00.0
Time
1:45.0
Pace
44
Calories
149
Heart Rate
| Rest Distance | 277m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 848m |
| Overall Time | 5:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 126 |
January 16, 2021 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 33 | 149 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 147 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 151 |
| r277m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.