Gregg Scheiferstein 50:19 row
10,612m
Meters
50:19.1
Time
2:22.2
Pace
598
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 123 |
January 19, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.1 | 10,612m | 2:22.2 | 122 | 718 | 21 | 122 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 126 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 127 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 125 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 124 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 122 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 118 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 121 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 120 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 122 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 123 |
| 50:19.1 | 62m | 2:34.0 | 96 | 629 | 16 | 121 |
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