Gregg Scheiferstein 278m row
278m
Meters
1:13.3
Time
2:11.8
Pace
19
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 127 |
January 19, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 278m | 2:11.8 | 153 | 825 | 28 | 142 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 31 | 138 |
| 0:18.9 | 278m | 2:01.1 | 197 | 977 | 22 | 146 |
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