Gregg Scheiferstein 1:30:06 row
19,532m
Meters
1:30:06.7
Time
2:18.4
Pace
1126
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 2015 |
| Drag Factor | 126 |
January 20, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.7 | 19,532m | 2:18.4 | 132 | 754 | 22 | 127 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 121 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 126 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 127 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 129 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 128 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 131 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 133 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 125 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 127 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 128 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 128 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 132 |
| 1:05:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 132 |
| 1:10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 130 |
| 1:15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 120 |
| 1:20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 123 |
| 1:25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 127 |
| 1:30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 128 |
| 1:30:06.7 | 9m | 6:12.2 | 7 | 323 | 128 |
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Workout Graph
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