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Gregg Scheiferstein 1:30:06 row

19,532

Meters

1:30:06.7

Time

2:18.4

Pace

1126

Calories

127

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate22
Stroke Count2015
Drag Factor126

January 20, 2021 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:06.7 19,532 2:18.4 132 754 22 127
5:00.0 1,067 2:20.5 126 733 23 121
10:00.0 1,099 2:16.4 138 773 23 126
15:00.0 1,099 2:16.4 138 773 23 127
20:00.0 1,092 2:17.3 135 764 22 129
25:00.0 1,087 2:17.9 133 758 22 128
30:00.0 1,088 2:17.8 134 759 22 131
35:00.0 1,091 2:17.4 135 763 22 133
40:00.0 1,077 2:19.2 130 745 22 125
45:00.0 1,086 2:18.1 133 757 22 127
50:00.0 1,089 2:17.7 134 760 22 128
55:00.0 1,087 2:17.9 133 758 22 128
1:00:00.0 1,091 2:17.4 135 763 23 132
1:05:00.0 1,078 2:19.1 130 747 23 132
1:10:00.0 1,082 2:18.6 131 752 23 130
1:15:00.0 1,061 2:21.3 124 726 22 120
1:20:00.0 1,078 2:19.1 130 747 23 123
1:25:00.0 1,080 2:18.8 131 749 22 127
1:30:00.0 1,091 2:17.4 135 763 23 128
1:30:06.7 9 6:12.2 7 323 128

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Workout Graph

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