Gregg Scheiferstein 46:31 row
10,015m
Meters
46:31.4
Time
2:19.3
Pace
572
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 121 |
January 21, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.4 | 10,015m | 2:19.3 | 129 | 745 | 22 | 125 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 122 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 124 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 124 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 124 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 125 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 128 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 125 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 125 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 127 |
| 46:31.4 | 329m | 2:18.9 | 131 | 749 | 21 | 130 |
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Workout Graph
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