Gregg Scheiferstein 12010m row
12,010m
Meters
58:32.1
Time
2:26.2
Pace
664
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1235 |
| Drag Factor | 119 |
January 23, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:32.1 | 12,010m | 2:26.2 | 112 | 685 | 21 | 123 |
| 10:04.4 | 2,000m | 2:31.1 | 101 | 649 | 21 | 117 |
| 9:44.2 | 4,000m | 2:26.0 | 112 | 686 | 21 | 122 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 21 | 125 |
| 9:41.0 | 8,000m | 2:25.2 | 114 | 693 | 21 | 123 |
| 9:41.4 | 10,000m | 2:25.3 | 114 | 692 | 21 | 124 |
| 9:36.9 | 12,000m | 2:24.2 | 117 | 701 | 21 | 125 |
| 0:02.8 | 12,010m | 2:20.0 | 128 | 738 | 21 | 125 |
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Workout Graph
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