Gregg Scheiferstein 2200m row
2,200m
Meters
10:50.5
Time
2:27.8
Pace
117
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 124 |
January 26, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.5 | 2,200m | 2:27.8 | 108 | 672 | 20 | 116 |
| 1:20.7 | 250m | 2:41.4 | 83 | 586 | 21 | 108 |
| 1:16.0 | 500m | 2:32.0 | 100 | 643 | 21 | 111 |
| 1:13.3 | 750m | 2:26.6 | 111 | 682 | 20 | 116 |
| 1:13.0 | 1,000m | 2:26.0 | 112 | 687 | 21 | 116 |
| 1:13.0 | 1,250m | 2:26.0 | 112 | 687 | 21 | 118 |
| 1:12.6 | 1,500m | 2:25.2 | 114 | 693 | 21 | 116 |
| 1:12.3 | 1,750m | 2:24.6 | 116 | 698 | 22 | 120 |
| 1:11.8 | 2,000m | 2:23.6 | 118 | 706 | 21 | 120 |
| 0:57.6 | 2,200m | 2:24.0 | 117 | 703 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.