Gregg Scheiferstein 6x100m/2:00r row
600m
Meters
1:55.6
Time
1:36.3
Pace
48
Calories
125
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 749m |
| Overall Time | 13:55.6 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 37 |
| Stroke Count | 77 |
| Drag Factor | 135 |
January 27, 2021 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 600m | 1:36.3 | 392 | 1647 | 37 | 125 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 126 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 124 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 124 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 127 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 | 127 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 | 123 |
| r149m |
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Workout Graph
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