Gregg Scheiferstein 51:06 row
11,019m
Meters
51:06.9
Time
2:19.1
Pace
630
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1132 |
| Drag Factor | 121 |
January 27, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.9 | 11,019m | 2:19.1 | 130 | 746 | 21 | 130 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 125 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 129 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 129 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 130 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 129 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 131 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 134 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 133 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 132 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 132 |
| 51:06.9 | 238m | 2:20.5 | 126 | 733 | 21 | 133 |
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Workout Graph
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