Gregg Scheiferstein 8320m row
8,320m
Meters
41:01.2
Time
2:27.9
Pace
465
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 125 |
January 28, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.2 | 8,320m | 2:27.9 | 108 | 672 | 21 | 133 |
| 10:47.4 | 2,200m | 2:27.1 | 110 | 678 | 21 | 132 |
| 10:38.4 | 4,400m | 2:25.0 | 115 | 694 | 21 | 133 |
| 10:30.1 | 6,600m | 2:23.2 | 119 | 710 | 22 | 134 |
| 8:10.4 | 8,320m | 2:22.5 | 121 | 715 | 22 | 133 |
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Workout Graph
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