Gregg Scheiferstein 15:12 row
3,209m
Meters
15:12.2
Time
2:22.1
Pace
181
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 126 |
January 28, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.2 | 3,209m | 2:22.1 | 122 | 719 | 21 | 133 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 133 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 131 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 135 |
| 15:12.2 | 39m | 2:36.4 | 91 | 614 | 15 | 134 |
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Workout Graph
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