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Gregg Scheiferstein 1:30:23 row

19,018m

Meters

1:30:23.8

Time

2:22.5

Pace

1070

Calories

129

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate21
Stroke Count1978
Drag Factor121

January 29, 2021 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:23.8 19,018m 2:22.5 121 715 21 129
5:00.0 1,051m 2:22.7 120 714 23 122
10:00.0 1,092m 2:17.3 135 764 23 128
15:00.0 1,087m 2:17.9 133 758 23 129
20:00.0 1,077m 2:19.2 130 745 23 130
25:00.0 1,068m 2:20.4 126 734 22 132
30:00.0 1,063m 2:21.1 125 728 22 133
35:00.0 1,046m 2:23.4 119 708 22 135
40:00.0 1,049m 2:22.9 120 711 22 135
45:00.0 1,048m 2:23.1 119 710 22 134
50:00.0 1,044m 2:23.6 118 706 21 132
55:00.0 1,045m 2:23.5 118 707 22 133
1:00:00.0 1,050m 2:22.8 120 713 22 132
1:05:00.0 963m 2:35.7 93 618 20 111
1:10:00.0 1,024m 2:26.4 111 683 21 120
1:15:00.0 1,044m 2:23.6 118 706 22 125
1:20:00.0 1,061m 2:21.3 124 726 22 128
1:25:00.0 1,069m 2:20.3 127 736 22 131
1:30:00.0 1,066m 2:20.7 126 732 22 133
1:30:23.8 71m 2:47.6 74 555 17 133

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Workout Graph

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