Gregg Scheiferstein 15:05 row
3,173m
Meters
15:05.4
Time
2:22.6
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 124 |
January 30, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,173m | 2:22.6 | 121 | 714 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 15:05.4 | 15m | 3:00.0 | 60 | 506 |
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Workout Graph
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