Gregg Scheiferstein 6x100m/2:00r row
600m
Meters
2:05.8
Time
1:44.8
Pace
47
Calories
121
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 788m |
| Overall Time | 14:05.8 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 32 |
| Stroke Count | 76 |
| Drag Factor | 130 |
February 01, 2021 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 600m | 1:44.8 | 304 | 1345 | 32 | 121 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 121 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 123 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 124 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 124 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 121 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 22 | 116 |
| r188m |
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Workout Graph
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