Gregg Scheiferstein 1:30:06 row
19,308m
Meters
1:30:06.2
Time
2:19.9
Pace
1103
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 1699 |
| Drag Factor | 113 |
February 01, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.2 | 19,308m | 2:19.9 | 128 | 738 | 18 | 131 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 124 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 136 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 135 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 132 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 137 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 133 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 129 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 126 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 134 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 132 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 130 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 136 |
| 1:05:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 123 |
| 1:10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 130 |
| 1:15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 136 |
| 1:20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 130 |
| 1:25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 131 |
| 1:30:06.2 | 1,100m | 2:19.1 | 130 | 746 | 21 | 131 |
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Workout Graph
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