Gregg Scheiferstein 10:04 row
2,111m
Meters
10:04.4
Time
2:23.1
Pace
118
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 117 |
February 02, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,111m | 2:23.1 | 119 | 710 | 19 | 125 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 123 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 128 |
| 10:04.4 | 7m | 5:14.2 | 11 | 338 | 126 |
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