Gregg Scheiferstein 21097m row
21,097m
Meters
1:40:47.5
Time
2:23.3
Pace
1191
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 2213 |
| Drag Factor | 108 |
February 03, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:47.5 | 21,097m | 2:23.3 | 119 | 709 | 21 | 132 |
| 21:00.0 | 4,300m | 2:26.5 | 111 | 683 | 22 | 122 |
| 20:38.7 | 8,600m | 2:24.0 | 117 | 703 | 22 | 128 |
| 20:36.1 | 12,900m | 2:23.7 | 118 | 705 | 22 | 129 |
| 20:33.0 | 17,200m | 2:23.3 | 119 | 708 | 22 | 134 |
| 17:59.7 | 21,097m | 2:18.5 | 132 | 753 | 22 | 151 |
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Workout Graph
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