Gregg Scheiferstein 1:30:13 row
19,577m
Meters
1:30:13.6
Time
2:18.2
Pace
1129
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1958 |
| Drag Factor | 103 |
February 04, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:13.6 | 19,577m | 2:18.2 | 132 | 755 | 21 | 127 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 121 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 118 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 124 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 130 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 131 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 129 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 134 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 133 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 122 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 127 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 131 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 134 |
| 1:05:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 124 |
| 1:10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 125 |
| 1:15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 130 |
| 1:20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 116 |
| 1:25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 125 |
| 1:30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 131 |
| 1:30:13.6 | 38m | 2:58.9 | 61 | 510 | 15 | 128 |
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Workout Graph
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