Gregg Scheiferstein 1:30:14 row
19,606
Meters
1:30:14.9
Time
2:18.0
Pace
1130
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1875 |
| Drag Factor | 110 |
February 06, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:14.9 | 19,606 | 2:18.0 | 133 | 751 | 1130 | 20 | 130 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 | 118 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 | 128 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 133 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 134 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 134 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 136 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 138 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 139 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 129 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 132 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 133 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 137 |
| 1:05:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 19 | 124 |
| 1:10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 126 |
| 1:15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 | 127 |
| 1:20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 132 |
| 1:25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 125 |
| 1:30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 129 |
| 1:30:14.9 | 16 | 7:45.6 | 3 | 241 | 1 | 6 | 129 |
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