Gregg Scheiferstein 1:30:14 row
19,606m
Meters
1:30:14.9
Time
2:18.0
Pace
1130
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1875 |
| Drag Factor | 110 |
February 06, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:14.9 | 19,606m | 2:18.0 | 133 | 757 | 20 | 130 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 118 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 128 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 133 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 134 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 134 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 136 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 138 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 139 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 129 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 132 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 133 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 137 |
| 1:05:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 124 |
| 1:10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 126 |
| 1:15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 127 |
| 1:20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 132 |
| 1:25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 125 |
| 1:30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 129 |
| 1:30:14.9 | 16m | 7:45.6 | 3 | 311 | 6 | 129 |
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Workout Graph
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