Gregg Scheiferstein 1:30:05 row
19,640
Meters
1:30:05.8
Time
2:17.6
Pace
1136
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1842 |
| Drag Factor | 111 |
February 08, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:05.8 | 19,640 | 2:17.6 | 134 | 762 | 1136 | 20 | 134 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 | 121 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 | 131 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 | 136 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 | 136 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 | 136 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 | 137 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 | 132 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | 135 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 137 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 | 137 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 | 134 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 | 137 |
| 1:05:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 128 |
| 1:10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 134 |
| 1:15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 | 132 |
| 1:20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 135 |
| 1:25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 136 |
| 1:30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 | 138 |
| 1:30:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 138 |
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