Gregg Scheiferstein 1:11:02 row
15,031m
Meters
1:11:02.7
Time
2:21.7
Pace
851
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 1434 |
| Drag Factor | 109 |
February 09, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:02.7 | 15,031m | 2:21.7 | 123 | 722 | 19 | 124 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 20 | 126 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 20 | 111 |
| 30:00.0 | 2,127m | 2:21.0 | 125 | 729 | 20 | 127 |
| 40:00.0 | 2,099m | 2:22.9 | 120 | 712 | 19 | 121 |
| 50:00.0 | 2,084m | 2:23.9 | 117 | 703 | 20 | 121 |
| 1:00:00.0 | 2,174m | 2:17.9 | 133 | 758 | 21 | 130 |
| 1:10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 20 | 128 |
| 1:11:02.7 | 214m | 2:26.4 | 111 | 683 | 19 | 130 |
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Workout Graph
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