Gregg Scheiferstein 1:31:00 row
19,028m
Meters
1:31:00.9
Time
2:23.4
Pace
1064
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1823 |
| Drag Factor | 110 |
February 10, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:00.9 | 19,028m | 2:23.4 | 118 | 707 | 20 | 123 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 103 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 114 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 119 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 123 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 125 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 127 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 132 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 132 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 136 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 131 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 131 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 131 |
| 1:05:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 108 |
| 1:10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 115 |
| 1:15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 119 |
| 1:20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 119 |
| 1:25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 122 |
| 1:30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 127 |
| 1:31:00.9 | 209m | 2:25.6 | 113 | 689 | 20 | 126 |
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Workout Graph
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