Gregg Scheiferstein 1:08:06 row
14,325m
Meters
1:08:06.2
Time
2:22.6
Pace
807
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1453 |
| Drag Factor | 108 |
February 11, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:06.2 | 14,325m | 2:22.6 | 121 | 715 | 21 | 128 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 133 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 130 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 132 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 130 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 130 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 130 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 121 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 126 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 126 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 120 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 130 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 131 |
| 1:05:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 124 |
| 1:08:06.2 | 656m | 2:21.9 | 122 | 721 | 21 | 129 |
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