Gregg Scheiferstein 10:09 row
2,087m
Meters
10:09.3
Time
2:25.9
Pace
115
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 109 |
February 11, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,087m | 2:25.9 | 113 | 687 | 20 | 128 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 128 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 129 |
| 10:09.3 | 26m | 2:58.8 | 61 | 510 | 7 | 128 |
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