Gregg Scheiferstein 52:36 row
11,087m
Meters
52:36.3
Time
2:22.3
Pace
625
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 1095 |
| Drag Factor | 109 |
February 13, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:36.3 | 11,087m | 2:22.3 | 121 | 717 | 20 | 124 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 122 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 123 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 127 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 129 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 129 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 128 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 118 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 122 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 123 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 124 |
| 52:36.3 | 551m | 2:21.8 | 123 | 722 | 21 | 121 |
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Workout Graph
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