Gregg Scheiferstein 15:08 row
3,166m
Meters
15:08.6
Time
2:23.4
Pace
177
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 109 |
February 13, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,166m | 2:23.4 | 118 | 707 | 21 | 121 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 120 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 122 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 123 |
| 15:08.6 | 20m | 3:35.0 | 35 | 421 | 9 | 122 |
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Workout Graph
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