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Gregg Scheiferstein 1:30:04 row

19,669m

Meters

1:30:04.5

Time

2:17.3

Pace

1141

Calories

132

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count1924
Drag Factor120

February 16, 2021 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:04.5 19,669m 2:17.3 135 764 21 132
5:00.0 1,016m 2:27.6 109 674 20 125
10:00.0 1,099m 2:16.4 138 773 21 131
15:00.0 1,122m 2:13.6 146 804 22 131
20:00.0 1,118m 2:14.1 145 798 22 133
25:00.0 1,108m 2:15.3 141 785 22 137
30:00.0 1,096m 2:16.8 137 769 22 136
35:00.0 1,089m 2:17.7 134 760 21 131
40:00.0 1,095m 2:16.9 136 768 21 130
45:00.0 1,107m 2:15.5 141 784 22 135
50:00.0 1,098m 2:16.6 137 772 21 134
55:00.0 1,092m 2:17.3 135 764 21 137
1:00:00.0 1,094m 2:17.1 136 767 21 138
1:05:00.0 1,057m 2:21.9 122 721 20 123
1:10:00.0 1,089m 2:17.7 134 760 21 126
1:15:00.0 1,094m 2:17.1 136 767 22 129
1:20:00.0 1,097m 2:16.7 137 771 22 134
1:25:00.0 1,093m 2:17.2 135 766 22 135
1:30:00.0 1,097m 2:16.7 137 771 21 137
1:30:04.5 9m 4:10.0 22 377 137

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Workout Graph

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