Gregg Scheiferstein 55:25 row
11,717m
Meters
55:25.6
Time
2:21.9
Pace
662
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 1161 |
| Drag Factor | 114 |
February 17, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.6 | 11,717m | 2:21.9 | 122 | 721 | 20 | 129 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 130 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 133 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 132 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 131 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 134 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 134 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 134 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 116 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 124 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 127 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 129 |
| 55:25.6 | 82m | 2:36.0 | 92 | 616 | 18 | 128 |
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