Gregg Scheiferstein 1:30:07 row
19,035m
Meters
1:30:07.7
Time
2:22.0
Pace
1076
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1910 |
| Drag Factor | 107 |
February 18, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.7 | 19,035m | 2:22.0 | 122 | 720 | 21 | 123 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 106 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 113 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 115 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 118 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 120 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 127 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 131 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 133 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 111 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 116 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 121 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 128 |
| 1:05:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 131 |
| 1:10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 132 |
| 1:15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 114 |
| 1:20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 126 |
| 1:25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 130 |
| 1:30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 139 |
| 1:30:07.7 | 15m | 4:16.6 | 21 | 371 | 137 |
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Workout Graph
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