Gregg Scheiferstein 44:36 row
9,516m
Meters
44:36.7
Time
2:20.6
Pace
542
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 110 |
February 19, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.7 | 9,516m | 2:20.6 | 126 | 732 | 22 | 128 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 129 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 133 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 134 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 134 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 133 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 135 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 117 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 123 |
| 44:36.7 | 964m | 2:23.5 | 118 | 707 | 21 | 120 |
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Workout Graph
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