Gregg Scheiferstein 28:25 row
6,014
Meters
28:25.7
Time
2:21.8
Pace
340
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 108 |
February 19, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:25.7 | 6,014 | 2:21.8 | 123 | 717 | 340 | 21 | 119 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 | 112 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 120 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 126 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 130 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 113 |
| 28:25.7 | 735 | 2:19.9 | 128 | 735 | 42 | 20 | 117 |
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Workout Graph
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