Gregg Scheiferstein 1:32:07 row
19,233m
Meters
1:32:07.2
Time
2:23.6
Pace
1078
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1935 |
| Drag Factor | 111 |
February 20, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:07.2 | 19,233m | 2:23.6 | 118 | 706 | 21 | 116 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 97 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 109 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 107 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 109 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 112 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 117 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 119 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 124 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 106 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 111 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 119 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 123 |
| 1:05:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 124 |
| 1:10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 131 |
| 1:15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 119 |
| 1:20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 122 |
| 1:25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 121 |
| 1:30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 122 |
| 1:32:07.2 | 434m | 2:26.5 | 111 | 682 | 21 | 119 |
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Workout Graph
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