Gregg Scheiferstein 20:05 row
4,267m
Meters
20:05.5
Time
2:21.2
Pace
242
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 109 |
February 24, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,267m | 2:21.2 | 124 | 727 | 20 | 123 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 121 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 117 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 120 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 130 |
| 20:05.5 | 16m | 2:51.8 | 69 | 537 | 129 |
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Workout Graph
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