Gregg Scheiferstein 50:09 row
10,556m
Meters
50:09.9
Time
2:22.5
Pace
594
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 108 |
February 25, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.9 | 10,556m | 2:22.5 | 121 | 715 | 21 | 119 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 108 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 117 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 111 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 120 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 129 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 133 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 108 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 114 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 121 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 125 |
| 50:09.9 | 31m | 2:39.6 | 86 | 595 | 12 | 125 |
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Workout Graph
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