Gregg Scheiferstein 40:05 row
8,573m
Meters
40:05.6
Time
2:20.3
Pace
488
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 108 |
February 25, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 8,573m | 2:20.3 | 127 | 736 | 21 | 126 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 109 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 116 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 125 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 123 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 129 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 131 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 135 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 135 |
| 40:05.6 | 13m | 3:35.3 | 35 | 420 | 135 |
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Workout Graph
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