Gregg Scheiferstein 1:30:05 row
19,059m
Meters
1:30:05.6
Time
2:21.8
Pace
1079
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1931 |
| Drag Factor | 107 |
February 26, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:05.6 | 19,059m | 2:21.8 | 123 | 722 | 21 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 1:05:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 1:10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 1:15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 1:20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 1:25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 1:30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 1:30:05.6 | 7m | 6:40.0 | 5 | 318 |
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Workout Graph
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