Gregg Scheiferstein 9830m row
9,830m
Meters
58:12.1
Time
2:57.6
Pace
556
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
February 27, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:12.1 | 9,830m | 2:57.6 | 62 | 514 | 17 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 23 |
| 9:25.4 | 4,000m | 2:21.3 | 124 | 726 | 23 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 23 |
| 21:19.4 | 8,000m | 5:19.8 | 11 | 336 | 9 |
| 8:44.2 | 9,830m | 2:23.2 | 119 | 709 | 22 |
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Workout Graph
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