Gregg Scheiferstein 15:06 row
3,141m
Meters
15:06.1
Time
2:24.2
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 110 |
February 27, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,141m | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 15:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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