Gregg Scheiferstein 1:00:06 row
12,734m
Meters
1:00:06.6
Time
2:21.6
Pace
721
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 117 |
February 28, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,734m | 2:21.6 | 123 | 724 | 20 | 123 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 112 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 118 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 119 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 119 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 125 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 129 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 119 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 123 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 121 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 130 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 127 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 130 |
| 1:00:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 130 |
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Workout Graph
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