Gregg Scheiferstein 25:31 row
5,550m
Meters
25:31.9
Time
2:18.0
Pace
315
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 119 |
March 01, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 5,550m | 2:18.0 | 133 | 758 | 20 | 122 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 113 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 117 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 124 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 124 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 129 |
| 25:31.9 | 127 |
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Workout Graph
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