Gregg Scheiferstein 23:25 row
5,033m
Meters
23:25.6
Time
2:19.6
Pace
287
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 156 |
March 02, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.6 | 5,033m | 2:19.6 | 129 | 742 | 22 | 134 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 133 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 135 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 134 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 135 |
| 23:25.6 | 733m | 2:20.2 | 127 | 736 | 23 | 134 |
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Workout Graph
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