Gregg Scheiferstein 5:04 row
1,022m
Meters
5:04.9
Time
2:29.1
Pace
55
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 137 |
March 02, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,022m | 2:29.1 | 105 | 662 | 20 | 104 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 121 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 | 87 |
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Workout Graph
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