Gregg Scheiferstein 10:07 row

2,113m

Meters

10:07.3

Time

2:23.7

Pace

119

Calories

126

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate20
Stroke Count212
Drag Factor120

March 02, 2021 10:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.3 2,113m 2:23.7 118 705 20 126
5:00.0 984m 2:32.4 99 640 20 120
10:00.0 1,108m 2:15.3 141 785 22 129
10:07.3 21m 2:53.8 67 529 8 129

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Workout Graph

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