Gregg Scheiferstein 47:10 row
10,051m
Meters
47:10.3
Time
2:20.7
Pace
571
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 117 |
March 03, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.3 | 10,051m | 2:20.7 | 125 | 731 | 20 | 121 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 113 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 119 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 122 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 126 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 132 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 134 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 113 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 115 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 121 |
| 47:10.3 | 462m | 2:21.0 | 125 | 729 | 20 | 118 |
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Workout Graph
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