Gregg Scheiferstein 10:05 row
2,105m
Meters
10:05.2
Time
2:23.7
Pace
117
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 113 |
March 05, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,105m | 2:23.7 | 118 | 705 | 20 | 119 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 114 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 123 |
| 10:05.2 | 15m | 2:53.3 | 67 | 531 | 122 |
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