Gregg Scheiferstein 43:10 row
8,814m
Meters
43:10.7
Time
2:26.9
Pace
485
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 836 |
| Drag Factor | 116 |
March 06, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.7 | 8,814m | 2:26.9 | 110 | 679 | 16 | 110 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 111 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 109 | |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 111 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 109 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 114 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 114 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 116 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 100 |
| 43:10.7 | 1,012m | 1:34.2 | 418 | 1740 | 19 | 110 |
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Workout Graph
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